Get Up! Be a Part of YOUR Community
Counties within the state of Delaware are teaming together to create the best collection of shared knowledge about health amongst your community. Your search for a healthy life is now easier because this community page allows you to have access to health videos, health worksheets & tips, additional health websites and community events. The healthier you is waiting, so read up, than GET UP and go be a part of YOUR healthy community!



The following are PowerPoints from University of Delaware’s training session, additional training materials, and printable handouts. Read up and learn up, then go share your knowledge with others!
Your child will benefit from developmentally appropriate physical activities he enjoys. Physical activities that can be sustained throughout life are ideal (for example, walking, hiking, biking, skating, dancing, and swimming).
With so much information about nutrition and physical activity out there, it’s easy to get confused! To help you untangle fact from fiction, we’ve compiled a list of the most puzzling questions with easy, straight-forward answers!


