• Menu
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Get Up And Do Something

Header Right

  • Facebook
  • Instagram

  • Partners
  • About
  • Write For Us
  • Contact

  • Home
  • Eat Well
  • Move Well
  • Train Well
  • Be Well
  • Podcasts
  • Meet the Staff
  • Home
  • Eat Well
  • Move Well
  • Train Well
  • Be Well
  • Podcasts
  • Meet the Staff
Podcasts

Podcasts

Episode 39: Technology, AI, and the Future of Public Health

May 20, 2026 //  by Jillian Orellano

Join us as we explore how technology and artificial intelligence are transforming healthcare and shaping the future of public health. This episode examines digital health tools, AI-assisted care, and emerging innovations that are changing healthcare systems. We also discuss the opportunities, …

Episode 39: Technology, AI, and the Future of Public HealthRead More

Category: Podcasts

Episode 38: Wellness Offline- The Good, the Bad, and the Scroll Part 1

GUADS Podcast

January 6, 2026 //  by Jillian Orellano

Wellness advice is everywhere online, but how much of it actually helps? In this episode, we explore how internet trends and platforms like TikTok are shaping health and wellness, for better and worse. We’re joined by personal trainer, fitness content creator, and entrepreneur Stephanie Valencia, …

Episode 38: Wellness Offline- The Good, the Bad, and the Scroll Part 1Read More

Category: Podcasts

Episode 37: Relationships and Dating Part 3

September 5, 2024 //  by Emily Hayburn

Now that we've talked about relationships and dating in college, let's talk about how those relationships might change after college. What do our students think their futures will look like? …

Episode 37: Relationships and Dating Part 3Read More

Category: Podcasts

Episode 36: Relationships and Dating Part 2

September 4, 2024 //  by Emily Hayburn

Welcome back to part two of our relationship and dating series. In this episode we will be focusing on what dating in college is like - including the good, the bad, and the ugly! …

Episode 36: Relationships and Dating Part 2Read More

Category: Podcasts

Episode 35: Relationships and Dating Part 1

July 29, 2024 //  by Emily Hayburn

…

Episode 35: Relationships and Dating Part 1Read More

Category: Podcasts

Episode 20: Stress Basics

GUADS Podcast

October 11, 2022 //  by Antonia Sinibaldi

In this episode, we start a new series all about stress. This week we talk about what stress is, how it's a reaction to life, and the general issues that arise from it! …

Episode 20: Stress BasicsRead More

Category: Podcasts

Episode 23: Controlling Stress

GUADS Podcast

October 10, 2022 //  by Antonia Sinibaldi

In this episode, Dr. Peterson talks about the relationship between control, stress, predictability, and freedom. …

Episode 23: Controlling StressRead More

Category: Podcasts

Episode 15: Navigating the Dating Scene

GUADS Podcast

October 9, 2022 //  by Angelina Seeney

In this episode of Uplift, Dr.Peterson and the GUADS staff revisit the topic of dating! Topics discussed include dating dos, dating don'ts, and everywhere in between.   …

Episode 15: Navigating the Dating SceneRead More

Category: Podcasts

Next Page »

Primary Sidebar

Recent Posts

  • Strength Training Is for Everyone
  • Connection for Every Age!
  • Fall Into Fitness! Make Movement Part of Your Routine
  •  Making Cooking a Family Affair
  • The Comeback Workout for People Who Used to Be Active

Student Highlights

Daily Affirmation

A mantra to ground you through your week. You’ve got this!

More Student Highlights

Recent Podcasts

Episode 39: Technology, AI, and the Future of Public Health

GUADS Podcast

Episode 38: Wellness Offline- The Good, the Bad, and the Scroll Part 1

Episode 37: Relationships and Dating Part 3

More Posts from this Category

Copyright © 2026 · Mai Lifestyle Pro on Genesis Framework · WordPress · Log in