Words of wisdom: Do good for others and good will come to you. Fun fact: I competed as part of the UD Synchronized Skating team that won a National medal in 2020 Favorite exercises: Figure skating, yoga, HIIT circuits Least favorite exercise: Cycling Favorite healthy foods: Avocados, …
Katie
Hi everyone! Meet Katie. She’s a health promotion graduate student here at UD. A Little Bit About Her: Favorite Healthy Foods: she likes chicken, kale, and any sort of smoothie because it's an easy (and yummy) way to get all your fruits and vegetables in! Favorite Unhealthy Foods: Ben and …
Jamie
Hi everyone! Meet Jamie. She's a health promotion graduate student here at UD. A little bit about her: Favorite Healthy Foods: she loves whole foods in general. There isn't a vegetable that she's met, and didn't like. But her favorite healthy foods would have to be roasted cashews, scrambled …
Kelly
Hi everyone! Meet Kelly. She’s a health promotion graduate student here at UD. A little bit about her: Favorite Healthy Foods: Roasted veggies, large batches of healthy soups (especially in the winter), really big salads, fruit smoothies, almond and peanut butter Favorite Unhealthy Foods: …
Meg
Hi everyone! Meet Meg. She's a health promotion Ph.D. student here at UD. A little bit about her: Favorite Healthy Foods: popcorn, apples, avocados, veggie pizza, colby jack cheese sticks, dark chocolate with almonds Favorite Unhealthy Foods: strawberry pop tarts, mint chocolate chip ice cream, …
Mini
Everyone meet Mini! She's a graduate student studying health promotion here at UD. A little bit about her: Favorite healthy food: eggs, spinach, and turkey Favorite unhealthy food: Tostitos and chocolate How does Mini "get up and do something"? by getting up before the sun! She …