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Podcasts

Episode 26: Coping with COVID-19

GUADS Podcast

April 20, 2020 //  by Antonia Sinibaldi

In this episode, Dr. Peterson is back with us to give us information on the issues, coping skills, and tips to feel better during this period of “social distancing”.

Category: Podcasts

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Words of wisdom: Do good for others and good will come to you. Fun fact: I competed as part of the UD Synchronized Skating team that won a National medal in 2020 Favorite exercises: Figure skating, yoga, HIIT circuits Least favorite exercise: Cycling Favorite healthy foods: Avocados, blackberries, and sushi Favorite unhealthy foods: Double fudge …

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