Physical Activity For Families

Here’s a variety of printouts and websites for more resources to help get your kids moving.

For Parents

• 1 Hour: Physical Activity: English | Spanish

For Kids

• 1 Hour: Physical Activity: English | Spanish

Other Resources:

• Why is physical activity important?
• Physical Activity Brochure for families
• How can you help your child with physical activity
• How much physical activity is appropriate?