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Patrick

Patrick

September 20, 2018 //  by Angelina Seeney

Words of wisdom: “Take it one step at a time and never stop believing in yourself.”

Fun fact: I proposed to my fiancee while running on the beach. I am also born on the same day as my brother 5 years apart.

Favorite exercise: Trap-bar deadlift and running outside

Least favorite exercise: Yoga.

Favorite healthy food: A well cooked (medium-rare) piece of steak and brussel sprouts

Favorite unhealthy food: Fettuccine Alfredo and homemade chocolate chip cookies

How I GetUpAndDoSomething: Golfing, kayaking, hiking, gardening and simply anything outside

Category: Meet the Staff

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Emily

Hi everyone! Meet Emily, a senior nursing student at the University of Delaware. Here’s a little bit about her: What are your favorite healthy foods? Snap peas, yogurt, granola, and avocados What are your favorite unhealthy foods? Chocolate mousse cake, buffalo chicken wings, and nachos How do you “get up and do something” on a …

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