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chocolate

A Not-So-Merry Christmas Truth

December 9, 2023 //  by Kate Howland

Man, I love Christmas. The lights, the cheer, the decorations...the dessert. Our favorite seasonal desserts are so much more than sugar - they are part of the Halloween tradition, they often bring us nostalgia, and, you know, they're delicious. We at GUADS are always advocates of balance, …

A Not-So-Merry Christmas TruthRead More

Category: Eat WellTag: candies, chocolate, Christmas, eating healthy, holiday, reduce, Slideshow, sugar

Valentine’s Day, Chocolate Lover’s Month…Bring It On

February 11, 2023 //  by Antonia Sinibaldi

I've never met someone who can say no to chocolate. You can literally find it in any store or shop, and there are endless options. We all have our go-to favorite kind. Luckily for us, chocolate lover's month is a time where we can all give in to our indulgences and not feel bad about eating a little …

Valentine’s Day, Chocolate Lover’s Month…Bring It OnRead More

Category: Eat WellTag: chocolate, eating, Slideshow, snacks, wellness

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