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leg tips

Stronger Leg Day Workouts

lifting squats at the gym

April 18, 2025 //  by Patrick Valentine

It’s leg day again, and you are one of two kinds of people: you either love it, or like many others, you dread it. Either way, we know that to build stronger legs, we must never skip leg day. Today we’re going to talk about some tips and tricks to boost your leg workout to build muscle safely and …

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Category: Train WellTag: leg day, leg tips, leg workouts, legs, muscle, Slideshow, strength training, train well, workout tips

4 Accessory Exercises Towards Bigger Squats

lifting squats at the gym

April 12, 2021 //  by Patrick Valentine

Building a bigger squat does require performing squats as a part of your workout routine, however, squats alone may be limiting your strength. Accessory exercises are an integral part of building strength and putting up bigger squat numbers. These accessory exercises will help build strength in …

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Category: Train WellTag: exercise, leg tips, leg workouts, Slideshow, squats, strength, training

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