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social media

How To Meet People In Your Twenties And Thirties

August 26, 2023 //  by Kate Howland

I think we take for granted sometimes how easy it is to make friends as children and teens. We go to school with kids our age through high school, and then if you go to college, you have access to yet another massive social circle. College especially gives ample opportunity to make new connections - …

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Category: Be WellTag: happiness, happy, meeting people, mental health, relationships, Slideshow, social connection, social media

Social Media On Mental Health

July 7, 2023 //  by Kate Howland

Have you ever stopped to wonder just how much social media has affected us over the years? With many of our current feeds being infiltrated with bikini bods and tropical vacations, it's important to know the effect social media can have. Depression and Anxiety Especially in youth, signs of …

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Category: Be WellTag: balance and moderation, be well, comparison, mental health, Slideshow, social media

Where Should I Be Getting My Meal Plans

September 16, 2019 //  by Breanna Nicholson

With social media and online social networks being extremely popular the exchange of all sorts of information has become easier than ever, nutrition information included. Social media influencers have become a source of information for example. Their followers will go to them to gain more knowledge …

Where Should I Be Getting My Meal PlansRead More

Category: Eat WellTag: diet plan, influencers, meal plans, nutrition information, Slideshow, social media

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