On this episode of Uplift, we talk to registered dietitian Maryann Eastep about Intuitive Eating.
What is Intuitive Eating?
Who can benefit from Intuitive Eating?
How can you eat more intuitively and give up dieting for life?
On this episode of Uplift, we talk to registered dietitian Maryann Eastep about Intuitive Eating.
What is Intuitive Eating?
Who can benefit from Intuitive Eating?
How can you eat more intuitively and give up dieting for life?
It’s Out of Our Control