Words of wisdom: Do good for others and good will come to you. Fun fact: I competed as part of the UD Synchronized Skating team that won a National medal in 2020 Favorite exercises: Figure skating, yoga, HIIT circuits Least favorite exercise: Cycling Favorite healthy foods: Avocados, …
Patrick
Words of wisdom: "Take it one step at a time and never stop believing in yourself." Fun fact: I proposed to my fiancee while running on the beach. I am also born on the same day as my brother 5 years apart. Favorite exercise: Trap-bar deadlift and running outside Least favorite exercise: …
Toni
Words of wisdom: "Everything is temporary, let go of the bad and focus on the good." Fun Fact: I was a competitive dancer for 10 years Favorite exercises: Anything Abs Least favorite exercise: Running Favorite healthy foods: All fruit Favorite unhealthy food: Brownie sundaes How I …
Kate
Fun fact: I just moved here from Portland, OR! Favorite exercise: Pilates, Yoga and cycling Least favorite exercise: Running Favorite healthy food: Brussels Sprouts Favorite unhealthy food: Chocolate-covered pretzels How I GetUpAndDoSomething: I love being outside! Going on walks, …