Episode 10: Prenatal and Infant Nutrition

On this episode of Uplift, we learn the ins and outs of prenatal and infant nutrition. Topics covered include:
– Are there specific foods a mother should eat?
– What are the benefits to introducing children to different flavors early on in life?
– What kind of influence does an expecting mothers’ diet have on the health of her child?
– Are there certain foods that mothers should avoid?

And more!