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Podcasts

Episode 27: Workplace Stress

GUADS Podcast

May 27, 2020 //  by Antonia Sinibaldi

In this episode, Dr. Peterson is back with us to talk about stress in relation to work.  We’ll talk about how you, your boss, and the workplace culture can all affect your stress levels and health.

Category: Podcasts

Previous Post: «Women Exercising On Ground In a Slump? Here’s How to Get & Stay Motivated!
Next Post: Episode 28: Gender Differences in the Workplace GUADS Podcast»

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Words of wisdom: Do good for others and good will come to you. Fun fact: I competed as part of the UD Synchronized Skating team that won a National medal in 2020 Favorite exercises: Figure skating, yoga, HIIT circuits Least favorite exercise: Cycling Favorite healthy foods: Avocados, blackberries, and sushi Favorite unhealthy foods: Double fudge …

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