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Podcasts

Episode 31: Religion, Faith and Virtue

GUADS Podcast

May 27, 2020 //  by Antonia Sinibaldi

In this episode, Dr. Peterson explains the difference between religion and faith, how each affects stress, and how each helps you navigate through life. We also discuss how certain virtues can be beneficial to life, stress, and coping.

Category: Podcasts

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Words of wisdom: Do good for others and good will come to you. Fun fact: I competed as part of the UD Synchronized Skating team that won a National medal in 2020 Favorite exercises: Figure skating, yoga, HIIT circuits Least favorite exercise: Cycling Favorite healthy foods: Avocados, blackberries, and sushi Favorite unhealthy foods: Double fudge …

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GUADS Podcast

Episode 31: Religion, Faith and Virtue

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