Health coaching…what’s that? In this episode of Uplift, we learn the ins and outs of health coaching. What does a health coach do? How can you benefit from seeing a health coach? And will it really improve your health? Certified health coach Tara Leonard answers all of our burning
questions!
To find out more about health coaching at STAR, simply send an email to: health-coaching@udel.edu
To find out more about the health coaching program at the University of Delaware go to sites.udel.edu/bhan/graduates-index/graduates-health-coaching/
Episode 2: A Snapshot of Mindfulness