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Podcasts

Episode 2: A Snapshot of Mindfulness

GUADS Podcast

October 3, 2018 //  by Angelina Seeney

On this episode, we sit down with Dr.Michael Mackenzie and talk about mindfulness. What is mindfulness? How do we become more mindful in our everyday lives? Why is mindfulness important? And what does the future of mindfulness look like?

Category: Podcasts

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