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high protein

Plant-Based Protein Sources

July 16, 2023 //  by Angelina Seeney

When thinking of protein, we usually tend to think of eggs, fish, chicken, turkey, and mainly animal-based sources. Many people don't realize other whole food sources of protein like plant-based protein. It's fun to switch up meals here and there, while still meeting macronutrient goals. Not only …

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Category: Eat WellTag: high protein, plant-based protein, Protein Sources, Slideshow

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