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rowing

Row, Row, Row Your Boat (For a Killer Workout)

February 14, 2019 //  by Angelina Seeney

Raise your hand if you've been victimized by cardio! It seems to me like there are two types of people: those who love cardio...and those who would rather watch paint dry. I'm the latter of the two. Which is why I choose to continuously change my cardio modality. One day I'm on the stepper, one day …

Row, Row, Row Your Boat (For a Killer Workout)Read More

Category: Move WellTag: exercise, rowing, Slideshow, sprint

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