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mood regulation

Music For Mood Regulation

September 10, 2023 //  by Angelina Seeney

Think about the last time you listened to music. What was your mood before, during, and after listening? Did you notice a change in the way you felt? Many of us go to music as a way of regulating our emotions and as per research, listening to music can do just that. A study done in the UK showed …

Music For Mood RegulationRead More

Category: Be WellTag: mood, mood regulation, music, Slideshow

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