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office exercises

Get Moving Right From Your Office Chair!

October 15, 2021 //  by Angelina Seeney

Do you have a job where you are in your office chair all day? Or just have trouble getting up and doing something during the day? Research has shown that individuals engaging in planned physical activity during the day but have an office job, are still considered sedentary individuals. Are you …

Get Moving Right From Your Office Chair!Read More

Category: Move WellTag: get moving, move at work, office exercises, Slideshow

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