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self-efficacy

Boosting Confidence

January 8, 2024 //  by Emily Hayburn

Every winter I go through a slump of feeling less confident. I'm no longer tan from summer and not spending a lot of time outdoors. However, I've learned a few tips and tricks to help boost my confidence in the winter. They're quite simple and very effective! These are also some great new years …

Boosting ConfidenceRead More

Category: Be WellTag: be well, confidence, growth, self-efficacy, Slideshow

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