Bugdayli mercimek corbasi - Turkish Farro Lentil Soup

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As the winter chill sets in, there’s nothing quite like a steaming bowl of soup. Here is a delicious winter soup recipe that not only warms you up but is healthy too! This  soup has a variety of vegetables, including root vegetables like carrots and sweet potatoes. These nutrient-packed veggies are not only in-season but also rich in vitamins and minerals to support your immune system during the colder months.

Winter Vegetable and Lentil Soup

Ingredients:

  • 1 cup lentils (rinsed and drained)
  • 2 carrots (diced)
  • 1 sweet potato (cubed)
  • 1 onion (chopped)
  • 3 cloves garlic (minced)
  • 4 cups vegetable or chicken broth
  • 1 can diced tomatoes
  • 1 tsp thyme
  • 1 tsp rosemary
  • Salt and pepper to taste

Instructions:

  • 1. In a large pot, sauté onions and garlic until fragrant.
  • 2. Add carrots, sweet potatoes, lentils, thyme, and rosemary. Stir to combine.
  • 3. Pour in the broth and diced tomatoes. Season with salt and pepper.
  • 4. Bring the soup to a boil, then reduce heat and simmer until lentils and vegetables are tender.
  • 5. Adjust seasoning if needed and serve hot.

This winter, treat yourself to a bowl of goodness that not only satisfies your taste buds but also supports your well-being. Share the warmth by whipping up this hearty soup and spreading the joy of healthy and delicious winter dining.

Written by GUADS intern Alexis, with contributions from allrecipes.com