Latest Posts

Moving Forward To The Year 2018
Hopefully you were brought here by the previous post "Looking Back At The Year 2017". In order to have a Read more
Change for the Better
It's pretty crazy how much things can change in a year. Oftentimes change is thought of as a bad thing. Read more
Julia
Julia
Fun fact: I hate bananas. They're my least favorite food ever Favorite exercise: Cycling and yoga Least favorite exercise: Running Read more

Podcasts

No post found

Be Well

No post found

Join Us On Instagram

Instagram

Join Us On Instagram

Move Well

No post found

Student Highlight

Emily

Hi everyone! Meet Emily. She’s a a senior nursing student at UD.

Favorite Healthy Foods: she loves Snap peas, yogurt, granola, and avocados. Her favorite unhealthy foods would be Chocolate mousse cake, buffalo chicken wings, and nachos.

Read More

Eat Well

No post found

Facebook

Facebook

Visit Us On Facebook

Train Well

No post found

Contributors

Isabel

IsabelRead More

Patrick

Patrick

PatrickRead More

Toni

Toni

ToniRead More

Julia

Julia

JuliaRead More