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mood booster

The Magic Of Vitamin D!

October 28, 2023 //  by Kate Howland

What's the first thing you think of when you hear Vitamin D? Probably sunshine, right?? If so, you are on the money! Our bodies produce Vitamin D as a reaction to sun exposure, but it is not actually a vitamin - it's a precursor of a hormone. Regardless of the misnomer, this wonderful nutrient is a …

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Category: Eat WellTag: happiness, healthy, mood booster, nutrition, Slideshow, sunshine, vitamin d

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