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take a break

The Science Of Breaks

October 25, 2022 //  by Angelina Seeney

Is the "I'll sleep when I die" trend still going, or has everyone agreed with the science that we need to sleep to survive? While more and more people are embracing the need for rest, many of us continue to work non-stop, without taking enough recovery time. Are you the type to take breaks, or push …

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Category: Be WellTag: breaks, give me a break, increase productivity, science of success, Slideshow, take a break

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