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toned

The Art of Toning

September 19, 2021 //  by Patrick Valentine

Toning or becoming toned is a popular phrase in the fitness world that comes with a certain meaning. When you hear the word “tone,” what immediately pops into your head? Defined muscles? Cut abs? Getting rid of jiggly skin? This is a goal set by a majority of people, but most aren’t clear on exactly …

The Art of ToningRead More

Category: Train WellTag: fitness, Slideshow, Tone, toned, toning, train well, training

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