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what is crossfit

The Beginner’s Guide To CrossFit

January 6, 2022 //  by Patrick Valentine

CrossFit is probably the biggest craze also known as the sport of fitness. Before you begin CrossFit it is important to know what it is though. CrossFit workouts are known to be derived of constantly varied, high-intensity functional movements. To put that into simple terms, these workouts are fast …

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Category: Train WellTag: Beginners, Crossfit, crossfit training, fitness, Slideshow, training, what is crossfit

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