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WOD

Chest Workout Of The Day

November 18, 2019 //  by Patrick Valentine

Does it feel like your chest workouts are starting to become repetitive? Do they feel like they are at a stand still? Give this workout a try today! This is going to be a quick workout that will target your chest, triceps, and abs. To perform this workout grab a set of dumbbells of medium weight …

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Category: Train WellTag: Chest, chest workout, Slideshow, strength, strength training, weight traingin, WOD

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