• Menu
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Get Up And Do Something

Header Right

  • Facebook
  • Instagram

  • Partners
  • About
  • Write For Us
  • Contact

  • Home
  • Eat Well
  • Move Well
  • Train Well
  • Be Well
  • Podcasts
  • Meet the Staff
  • Home
  • Eat Well
  • Move Well
  • Train Well
  • Be Well
  • Podcasts
  • Meet the Staff

Toast Alternatives

Avocado toast with fried egg for breakfast, healthy food

October 24, 2023 //  by Emily Hayburn

Toast is a great breakfast food. But did you know there are countless ways to make it unique and delicious? Here are a few of my personal favorites! And don’t forget to use whole grain or multigrain bread to make it even healthier for your body!

Avocado 

  • Avocado toast is one of my go-to’s. I love mashing an avocado on whole wheat toast, frying an egg to put on top, and adding garlic powder, salt, pepper, and a little shredded cheese on it

Hummus

  • Hummus may sound like a weird topping for toast, but trust me it’s delicious! Add hummus, tomato slices, and red onion slices on top of your toast for a great savory breakfast.

Ricotta 

  • This option is great if you have a sweet-tooth! Add ricotta cheese, granola, and berries on your toast, then drizzle with honey!

Peanut butter

  • Peanut butter toast is another great option! You can add peanut butter on top of your whole wheat toast, add sliced banana, honey and cinnamon too!

Remember, breakfast is the most important meal of the day – it boosts your metabolism. So, make sure your breakfast is healthy, but also delicious!


Written by GUADS staff member Emily, with contributions from pickyeaterblog.com

Category: Eat WellTag: eat well, eating healthy, nutrition, Slideshow

Previous Post: « Have Fun Learning To Run!
Next Post: The Healthy Pumpkin Spice Latte »

Primary Sidebar

Read More EAT WELL Articles

Recent Posts

  • Holidays On A Budget
  • Healthy Christmas Sugar Cookie Recipe
  • Winter Workout Tips
  • Mood Shifts In The Winter
  • The Benefits Of Pilates

Student Highlights

Daily Affirmation

A mantra to ground you through your week. You’ve got this!

More Student Highlights

Recent Podcasts

GUADS Podcast

Episode 20: Stress Basics

GUADS Podcast

Episode 23: Controlling Stress

GUADS Podcast

Episode 15: Navigating the Dating Scene

More Posts from this Category

Copyright © 2023 · Mai Lifestyle Pro on Genesis Framework · WordPress · Log in