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cholesterol

Move for Your Heart: Exercise & Cholesterol

November 11, 2026 //  by Jillian Orellano

What Is Cholesterol? Cholesterol is a waxy, fat-like substance in your blood that is naturally produced by your liver. It plays an important role in keeping your body healthy, but too much of certain types of cholesterol can affect your heart health. There are two main types to understand: …

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Category: Be Well, UncategorizedTag: cholesterol, exercise, healthy, heart heath, Slideshow, thrive

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