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eating out

Going Out To Eat? Try These Tips!

July 10, 2023 //  by Angelina Seeney

Going out to eat is something that everyone loves to do. Across the country however, portion sizes have become out of control and are contributing to the quickly rising rates of obesity. It is easy to over indulge without even realizing it. Learning how to decrease portion sizes is one of the …

Going Out To Eat? Try These Tips!Read More

Category: Eat WellTag: eating, eating out, healthy, nutrition, portion control, restaurant, Slideshow, snacks

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