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push-up

5 Tips To A Stronger Push-Up

October 27, 2021 //  by Patrick Valentine

The push-up could be called a powerhouse of a body weight exercise. The push-up works almost every muscle of the body. During a push-up you are working your chest, deltoids, triceps, core, glutes and legs. Now the push-up seems like a pretty simple exercise. Get into a plank position, lower your …

5 Tips To A Stronger Push-UpRead More

Category: Train WellTag: Chest, push-up, push-ups, Slideshow, strength, stronger, tips, train well

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