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spring break

Know What You’re Drinking This Spring Break

March 25, 2023 //  by Kate Howland

Welcome to the start of Spring Break and a well-deserved rest from classes! While Spring Break has the connotation of being a week-long party, it doesn't mean that you should completely abandon your health in the process of having fun. Research shows that 80% of adults do not know the nutrition …

Know What You’re Drinking This Spring BreakRead More

Category: Eat WellTag: alcohol, be well, calories, cut sugar, drinks, eat well, spring break

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