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drinks

Sipping into the Holidays: Festive and Healthy Christmas Cocktails for Everyone

December 24, 2024 //  by Emily Hayburn

As the holiday season approaches, the desire for festive drinks often accompanies the joyous celebrations. However, you don't have to compromise your health goals to enjoy a delicious and seasonal drink. Here are two delightful recipes – one alcoholic and one non-alcoholic – that will add a healthy …

Sipping into the Holidays: Festive and Healthy Christmas Cocktails for EveryoneRead More

Category: Eat WellTag: drinks, eat well, healthy, holiday, Slideshow

Do You Know What’s In Your Drink?

September 1, 2023 //  by Kate Howland

It's almost Labor Day - meaning almost fall, the start of school, the beginning of spooky season and crisp autumn air! While Labor Day is the symbolic end of summer celebration and for some it has the connotation of being a week-long party, it doesn't mean that you should completely abandon your …

Do You Know What’s In Your Drink?Read More

Category: Eat WellTag: alcohol, balance and moderation, calories, drinks, eat well, healthy drinking, Slideshow, sugar

A Taste of Warm Weather: Infused Water

April 12, 2023 //  by Antonia Sinibaldi

If you're anything like me, you probably don't drink enough water. Or you're bored with the almost-nothing taste of water. Luckily, for both of us, there might be a solution: infused water. Water infusion is when you put fruits, vegetables, or herbs into your water, then you let it sit for a few …

A Taste of Warm Weather: Infused WaterRead More

Category: Eat WellTag: balance and moderation, drink, drinks, healthy, infusion, Slideshow, water, wellness

Know What You’re Drinking This Spring Break

March 25, 2023 //  by Kate Howland

Welcome to the start of Spring Break and a well-deserved rest from classes! While Spring Break has the connotation of being a week-long party, it doesn't mean that you should completely abandon your health in the process of having fun. Research shows that 80% of adults do not know the nutrition …

Know What You’re Drinking This Spring BreakRead More

Category: Eat WellTag: alcohol, be well, calories, cut sugar, drinks, eat well, spring break

Bar Crawl…I Mean, Room Crawl!

man holding glass

April 10, 2020 //  by Antonia Sinibaldi

I recently took part in a family activity that I feel compelled to share. And if you're feeling that anxious-restless kind of anxiety, you should stick around. When my mom first told me about this "idea" I thought she had lost it. I quickly realized that she was right and I was wrong (sad, that's …

Bar Crawl…I Mean, Room Crawl!Read More

Category: Be WellTag: Accomplishment, drinks, family, fun, Slideshow, snacks, thrive

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