• Menu
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Header Left

Get Up And Do Something

Header Right

  • Facebook
  • Instagram

  • Partners
  • About
  • Write For Us
  • Contact

Header Left

Get Up And Do Something

Header Right

  • Facebook
  • Instagram

  • Partners
  • About
  • Write For Us
  • Contact

  • Home
  • Eat Well
  • Move Well
  • Train Well
  • Be Well
  • Podcasts
  • Meet the Staff
  • Home
  • Eat Well
  • Move Well
  • Train Well
  • Be Well
  • Podcasts
  • Meet the Staff

gym tips

Thank You For The Advice, May I Have Some More….

December 10, 2019 //  by Patrick Valentine

If you’re anything like me or have ever been to a gym, you’ve probably gotten a ton of advice about fitness from a lot of people. From all of that advice, whether or not you asked for it, some of it may be worthwhile to listen to, but how do you determine which? Being a personal trainer, I’m always …

Thank You For The Advice, May I Have Some More….Read More

Category: Train WellTag: advice, fitness myths, gym, gym tips, myths, Slideshow, tips, training, training tips

Primary Sidebar

Recent Posts

  • Tips for Running on the Beach
  • Why Talking is A Good Thing
  • Got A Kink in Your Neck?
  • Intermittent Fasting – Is It A Healthy Choice For You?
  • 10 Minute Booty Blast

Daily Affirmation

A mantra to ground you through your week. You’ve got this!

Get Our Mobile App

Get the Mobile App

Recent Podcasts

GUADS Podcast

Episode 34: Tips For Living A Long Life

GUADS Podcast

Episode 33: Body Image

GUADS Podcast

“Young Adulting” in the Age of Coronavirus

More Posts from this Category

Copyright © 2022 · Mai Lifestyle Pro on Genesis Framework · WordPress · Log in