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Move That Booty Holiday Style

December 8, 2022 //  by Kate Howland

With the weather changing and days getting shorter and darker, it becomes more challenging for a lot of us to want to exercise outside in spite of knowing how good outdoor movement is for our health. You know what makes getting outside easier? When it's for an event, when you can do it with friends …

Move That Booty Holiday StyleRead More

Category: Train WellTag: be active, exercise, festive, fitness, Fun run, get moving, healthy, race, train well

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