Haven't you heard? Glutes are the new abs! They're all the rage these days. But there's more to strong glutes than meets the eye. A strong gluteus maximus reduces your risk for injuries of the knee, lower back, hamstrings, and groin. If you play sports, strong glutes help you accelerate, decelerate, …
Do You Have Dead Butt Syndrome?
Yes, I asked if you have dead butt syndrome. This most likely sounds like something one of our staff members made up, but no dead butt syndrome is the real deal. Now time to decide what's worse, the fact that it's an actual syndrome, or the fact that majority of those reading this article may have …
Do You Have Dead Butt Syndrome?
Yes, I asked if you have dead butt syndrome. This most likely sounds like something one of our staff members made up, but no dead butt syndrome is the real deal. Now time to decide what's worse, the fact that it's an actual syndrome, or the fact that majority of those reading this article may have …