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screen time

3 Easy Tips To Decrease Your Screen Time

May 22, 2022 //  by Kate Howland

Do you find yourself spending more hours of the day on your phone then spending time with the important people in your life? You are not alone in this. Research has shown that decreasing your social media screen time can lead to an increase in overall mood and health. Let’s find out how: 1. Set …

3 Easy Tips To Decrease Your Screen TimeRead More

Category: Be WellTag: balance and moderation, decompress, mental health, screen time, Slideshow, tips, wellness

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