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workout trends

HIIT: Less Of A Trend & More Of A Staple

November 15, 2018 //  by Antonia Sinibaldi

HIIT stands for high-intensity interval training. Many looked at this type of exercise as just a trend.Trends usually come and go, but HIIT has become one of those that are steady among the fitness trends. This workout style has become less of a trend, and more of a staple due to its benefits. What …

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Category: Train WellTag: HIIT, HIIT workouts, Slideshow, workout trends

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