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aerial

Seriously, What is Aerial Yoga?

September 9, 2019 //  by Antonia Sinibaldi

There's a good chance you saw aerial yoga on your Instagram explore page and had no idea what you were looking at. Honestly, it's a little intimidating to see. Hanging upside down from the ceiling doesn't look easy, but aerial yoga is tailored to meet almost everyone's fitness level. Whether you're …

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Category: Train WellTag: Accomplishment, aerial, aerial yoga, fitness, get moving, health, Slideshow, train well, workout, yoga

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