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group fitness

What Group Fitness Taught Me

September 15, 2021 //  by Patrick Valentine

Group Exercise or Group Fitness is any form of workout taught in a group setting. Working out in a room full of strangers can be a nerve-racking experience and the atmosphere can seem incredibly intimidating or overwhelming. Don’t let the fear of that keep you from trying out group fitness though. …

What Group Fitness Taught MeRead More

Category: Train WellTag: group exercise, group fitness, Group Fitness Classes, group workouts, motivation, Slideshow, training

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