I don't know about you, but when I'm traveling, especially in the summertime, I tend to consume a bit more alcohol than I normally would. It can be celebratory, great for social gatherings, and just plain tasty. BUT the other side of increased alcohol consumption is poorer sleep quality, weight …
Healthy Mocktails For Dry January
We've all heard of dry January, right? After the holidays, many people take the month off of drinking to reset and cleanse. Whether you are practicing that, or you just want a tasty drink without "drinking", these mocktails are delicious and much better for your body than their alcoholic …
Delicious Mocktails For Spring Break
Whether you over-indulged this Spring Break, or you just want a tasty drink without "drinking", these Mocktails are delicious and much better for your body than their alcoholic counterparts! Blueberry Lavender Fauxjito: lavender simple syrup: 1/2 cup honey, coconut/raw sugar, or other …