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Squash

Fall into Flavor: Cooking with Butternut Squash

November 4, 2024 //  by Emily Hayburn

As the weather begins to cool and so do the seasons, we get to be creative in the kitchen with all the seasonal veggies. Butternut squash is sweet but has a nutty kick to follow. It’s packed with vitamin A which is important for our immune systems, especially during the changing weather, the high …

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Category: Eat WellTag: clean eating, eat well, fall, Slideshow, Squash

Kabocha Squash: The Squash You Didn’t Know You Were Missing

September 23, 2022 //  by Angelina Seeney

Several years ago, I was perusing through the isles of the local natural foods store when I came across an odd looking vegetable in the produce section. It looked like a cross between a pumpkin and an acorn squash. Upon closer examination of this UFO (unidentified food object), I learned that it was …

Kabocha Squash: The Squash You Didn’t Know You Were MissingRead More

Category: Eat WellTag: clean eating, food, fuel up, healthy, healthy eating, paleo, Slideshow, Squash, wellness

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