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fall

Fall into Fitness

October 12, 2020 //  by Patrick Valentine

The Fall is here. The leaves are beginning to change colors, it’s beginning to get colder, and the sun is starting to go down sooner. As this is a beautiful time of year, it can make training a little more difficult. Staying motivated in your training in the Fall can become difficult. Here is how to …

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Category: Train WellTag: fall, fit, fitness, home fitness, muscle, outdoor training, outdoors, Slideshow, strength, sun, train well, training, weather

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