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winter exercise

Winter Workout Blues

December 8, 2021 //  by Patrick Valentine

If you’re anything like me, you hate running on the treadmill or you are stuck inside for every single workout.  It feels like your workout is going on and on while your looking outside the window thinking “I want to be outside”. Well you can be and you should be. Exercising outdoors will get rid of …

Winter Workout BluesRead More

Category: Train WellTag: exercise, Slideshow, train well, training tips, winter, winter blues, winter exercise, winter training

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