Do you ever need a caffeine fix but don’t want to turn to coffee or a soda filled that leaves you with the jitters? I often find myself needing a mid-afternoon pick me up but it’s too late for me to grab a classic cup of joe. Luckily there are lots of other healthier drinks and foods that contain …
Wait…Too Much Caffeine is a Thing?
As with all things, there's a fine line between consuming something too much. Caffeine, especially, is no stranger to this. If you're currently in school or working full-time, I'm sure at some point or another, you've experienced some side effects from over-consuming caffeine. How much is too …
Running on Caffeine
Drinking coffee in the U.S. is an everyday American thing. With being the number 8 top coffee-drinking country, the U.S isn’t alone in this obsession. Although some say it helps get them started in the morning, a good “Cup O’ Joe” isn’t just a morning beverage. It has now become part of the …