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college

How’s Your Financial Awareness?

July 10, 2025 //  by Emily Hayburn

As a college students, grad students, and young professionals, this time in our lives is challenging when it comes to balancing one’s financial standing. We are bombarded with thoughts such as, “Should we be paying off our credit card with the outstanding balance, or funding our retirement …

How’s Your Financial Awareness?Read More

Category: Be WellTag: Accomplishment, adulthood, college, finances, money, savings, Slideshow

Dating in College: Finding Balance and Staying True to Yourself

February 24, 2025 //  by Emily Hayburn

Picture this: It’s your first semester at the place where you're about to spend the next four years. The pressure of finding your next husband or wife is out there. Then, all of a sudden, you’ve found “the one.” Now, you’re asking yourself, “How do I make this work when I have a billion things on my …

Dating in College: Finding Balance and Staying True to YourselfRead More

Category: Be WellTag: be well, college, dating, Slideshow

Rejection: Why It May be Your Friend

January 2, 2025 //  by Angelina Seeney

So you were rejected from the job you interviewed for. Now what? Everyone, at some point in their careers, experiences rejection. It feels pretty disappointing - right? Especially if it was a job or internship you were really excited about. No matter how bummed you are, your next few steps can make …

Rejection: Why It May be Your FriendRead More

Category: Be WellTag: college, goals, happiness, motivation, Slideshow

Get Out of Your Slump – Literally!

December 28, 2024 //  by Angelina Seeney

Do you have a desk job that requires you to sit all day? If so, your posture and your overall health could be at risk! A recent study has shown that no amount of physical activity and exercise can fight off the dangers associated with sitting all day. Bummer right? In this case, prevention is the …

Get Out of Your Slump – Literally!Read More

Category: Move WellTag: Accomplishment, college, exercise, Get Going, learn, Slideshow, strong

How to Approach Dating in College

October 24, 2024 //  by Emily Hayburn

If the rumors are true, dating in college can prove itself to be difficult. Simultaneously, it can be very exciting and rewarding. Navigating romantic relationships in college coincides with a time of self-discovery, personal growth, and heightened independence. However, college also presents new …

How to Approach Dating in CollegeRead More

Category: Be WellTag: be well, college, dating, happiness, Slideshow, thrive

Beginners Guide to College Fitness

September 6, 2024 //  by Patrick Valentine

Walking into the gym for your first time can be a little bit intimidating. In one corner there’s two guys wearing tank tops doing bicep curls in front of the mirror. In the other corner is a large group of girls all doing a bodyweight circuit in perfect unison. Somewhere there’s a person who is …

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Category: Train WellTag: college, college fitness, college gym, fit, fitness, gym, muscle, Slideshow, strength, training

Blue Light Glasses

Man in Computer room

September 5, 2024 //  by Emily Hayburn

Do you ever get headaches from staring at a screen all day? I know I do. As a college student, I basically live on my computer. I am always doing work, which is the case for a lot of people. However, staring at a screen all day, especially at night can be harmful for your eyes and your sleep habits. …

Blue Light GlassesRead More

Category: Be WellTag: be well, college, health, Slideshow, tips

Mid-Semester Burnout?

April 22, 2024 //  by Antonia Sinibaldi

Well, everyone, we've made it (halfway). But now that mid-semester is nearly here, so is the burnout. Burnout tends to get the best of us, and most of the time, we don't even notice burnout till it's really affecting us. You're not alone in this though, at one time or another, we've all experienced …

Mid-Semester Burnout?Read More

Category: Be WellTag: Accomplishment, burnout, college, decompress, destress, goals, mental health, mid, mid-semester, semester, Slideshow, success, thrive, wellness

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