The TRX training system has been around for a while now used by personal trainers around the world. If you are on a time crunch this will also provide a quick workout saving you time and money. The secret is learning how to use it. Once you learn how to use it, it will quickly become one of your …
Why TRX Training Is For You
Chances are that your local gym has a TRX training system hanging on the wall or even offers a TRX group fitness class. TRX suspension training builds muscle, increases core strength, and improves flexibility using only your bodyweight. Next time you walk by the TRX or think about taking a class, …