• Menu
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Header Left

Get Up And Do Something

Header Right

  • Facebook
  • Instagram

  • Partners
  • About
  • Write For Us
  • Contact

Header Left

Get Up And Do Something

Header Right

  • Facebook
  • Instagram

  • Partners
  • About
  • Write For Us
  • Contact

  • Home
  • Eat Well
  • Move Well
  • Train Well
  • Be Well
  • Podcasts
  • Meet the Staff
  • Home
  • Eat Well
  • Move Well
  • Train Well
  • Be Well
  • Podcasts
  • Meet the Staff

beach

Tips for Running on the Beach

Jogging Girl

June 29, 2022 //  by Patrick Valentine

As we are driving to the beach, one of our favorite things to do is wake up early, strap our shoes on, and go for that run on the beach with perfect views of the sunrise. There really is nothing better and more relaxing than that view. Now, we wake up the following morning and go for another run and …

Tips for Running on the BeachRead More

Category: Train WellTag: beach, runners, running, running beach, running on beach, Slideshow, train well

Benefits of Beach Workouts

June 5, 2022 //  by Breanna Nicholson

Summer is here which means workouts can get creative. Take a break from the gym and head to the beach! The beach is a great environment for a successful workout. Not only can you break a sweat, but you can also soak up some sun and cool off in the ocean after. There are so many benefits to adding …

Benefits of Beach WorkoutsRead More

Category: Move WellTag: beach, Beach Workout, Slideshow, workout routine

Your Guide to Perfect Beach Bag

Lady Walking with Hat

June 29, 2021 //  by Antonia Sinibaldi

Now that summer's finallyyyy here (thank God), and everything's starting to open up again, we're going to talk about my favorite summer activity: going to the beach. I've never met anyone who doesn't like going to the beach. It's great for relaxing or exercising, and socializing or some alone time. …

Your Guide to Perfect Beach BagRead More

Category: Be WellTag: beach, beach bag, happiness, packing, Slideshow, thrive, tips

Primary Sidebar

Recent Posts

  • How to Be a Foam Rolling Master
  • Know What You’re Drinking This Spring Break
  • Tips For Self-Control This Spring Break
  • Cortisol-Conscious Workouts
  • Mid-Semester Burnout?

TEST

test

Get Our Mobile App

Get the Mobile App

Recent Podcasts

GUADS Podcast

Episode 20: Stress Basics

GUADS Podcast

Episode 23: Controlling Stress

GUADS Podcast

Episode 15: Navigating the Dating Scene

More Posts from this Category

Copyright © 2023 · Mai Lifestyle Pro on Genesis Framework · WordPress · Log in