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Christmas

Healthy Christmas Sugar Cookie Recipe

December 15, 2024 //  by Emily Hayburn

Christmas time is full of cookies and candies. While they're so delicious, they have so much added sugar in them. But who would ever give up cookies this time of year? I know I wouldn’t! Instead, try this healthier alternative for a sugar …

Healthy Christmas Sugar Cookie RecipeRead More

Category: Eat WellTag: Christmas, christmas cookies, clean eating, holiday, Slideshow

Holidays On A Budget

December 14, 2024 //  by Kate Howland

Like many of us, I love this time of year! The lights, the music, the cheer - just love it. However, if you are on a budget (#GradStudentLife), this time of year can also feel daunting and hard to navigate. With multiple Secret Santa, White Elephant, Hannukah parties, etc. on top of honeys, friends …

Holidays On A BudgetRead More

Category: Be WellTag: budget, Christmas, destress, gratitude, happiness, holiday shopping, Slideshow, thrive

A Not-So-Merry Christmas Truth

December 9, 2023 //  by Kate Howland

Man, I love Christmas. The lights, the cheer, the decorations...the dessert. Our favorite seasonal desserts are so much more than sugar - they are part of the Halloween tradition, they often bring us nostalgia, and, you know, they're delicious. We at GUADS are always advocates of balance, …

A Not-So-Merry Christmas TruthRead More

Category: Eat WellTag: candies, chocolate, Christmas, eating healthy, holiday, reduce, Slideshow, sugar

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